Joe Carlino 9:08 row
1,912
Meters
9:08.3
Time
2:23.3
Pace
107
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
December 24, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.3 | 1,912 | 2:23.3 | 119 | 702 | 107 | 23 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 9:08.3 | 882 | 2:20.7 | 125 | 724 | 50 | 23 |