Joe Carlino 9:34 row
2,019
Meters
9:34.7
Time
2:22.3
Pace
114
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
December 17, 2022 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:34.7 | 2,019 | 2:22.3 | 121 | 714 | 114 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 9:34.7 | 979 | 2:20.2 | 127 | 733 | 56 | 22 |