Joe Carlino 9:32 row
2,019
Meters
9:32.7
Time
2:21.8
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
December 17, 2022 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.7 | 2,019 | 2:21.8 | 123 | 716 | 114 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 |
| 9:32.7 | 971 | 2:20.4 | 126 | 726 | 55 | 22 |