Joe Carlino 9:21 row
2,015
Meters
9:21.4
Time
2:19.3
Pace
116
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
December 10, 2022 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,015 | 2:19.3 | 129 | 743 | 116 | 24 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 9:21.4 | 939 | 2:19.1 | 130 | 743 | 54 | 24 |