Joe Carlino 9:31 row
2,014
Meters
9:31.1
Time
2:21.7
Pace
114
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
December 08, 2022 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:31.1 | 2,014 | 2:21.7 | 123 | 718 | 114 | 23 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 9:31.1 | 966 | 2:20.3 | 127 | 730 | 55 | 23 |