Joe Carlino 2000m row
2,000
Meters
9:51.9
Time
2:27.9
Pace
108
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
November 22, 2022 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.9 | 2,000 | 2:27.9 | 108 | 656 | 108 | 22 |
| 2:30.4 | 500 | 2:30.4 | 103 | 646 | 27 | 22 |
| 2:26.6 | 1,000 | 2:26.6 | 111 | 663 | 27 | 22 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 659 | 27 | 22 |
| 2:27.6 | 2,000 | 2:27.6 | 109 | 658 | 27 | 22 |