Joe Carlino 2000m row
2,000
Meters
9:18.8
Time
2:19.7
Pace
113
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 23 |
November 14, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,000 | 2:19.7 | 128 | 727 | 113 | 23 |
| 2:23.3 | 500 | 2:23.3 | 119 | 703 | 28 | 23 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 727 | 28 | 23 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 23 |
| 2:18.3 | 2,000 | 2:18.3 | 132 | 754 | 29 | 23 |