Joe Carlino 2000m row
2,000
Meters
8:49.9
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
February 22, 2022 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000 | 2:12.4 | 151 | 808 | 119 | 24 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 24 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 813 | 30 | 24 |
| 2:12.2 | 1,500 | 2:12.2 | 151 | 816 | 30 | 24 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 24 |