Joe Carlino 2000m row
2,000
Meters
9:06.8
Time
2:16.7
Pace
117
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
February 22, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.8 | 2,000 | 2:16.7 | 137 | 770 | 117 | 22 |
| 2:28.9 | 500 | 2:28.9 | 106 | 652 | 27 | 21 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 24 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 23 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 23 |