Joe Carlino 2000m row
2,000
Meters
8:48.7
Time
2:12.1
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
February 16, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.7 | 2,000 | 2:12.1 | 152 | 810 | 119 | 23 |
| 2:14.9 | 500 | 2:14.9 | 143 | 773 | 29 | 24 |
| 2:12.4 | 1,000 | 2:12.4 | 151 | 815 | 30 | 23 |
| 2:10.3 | 1,500 | 2:10.3 | 158 | 828 | 30 | 23 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 23 |