Joe Carlino 2000m row
2,000
Meters
8:58.6
Time
2:14.6
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
January 24, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,000 | 2:14.6 | 143 | 775 | 116 | 24 |
| 2:16.2 | 500 | 2:16.2 | 139 | 766 | 29 | 24 |
| 2:14.6 | 1,000 | 2:14.6 | 144 | 775 | 29 | 25 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 780 | 29 | 24 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 25 |