Joe Carlino 2000m row
2,000
Meters
9:07.1
Time
2:16.7
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
January 15, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.1 | 2,000 | 2:16.7 | 137 | 763 | 116 | 23 |
| 2:17.4 | 500 | 2:17.4 | 135 | 759 | 29 | 24 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 23 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 763 | 29 | 24 |
| 2:16.6 | 2,000 | 2:16.6 | 137 | 764 | 29 | 24 |