Joe Carlino 2000m row
2,000
Meters
9:00.6
Time
2:15.1
Pace
117
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
January 11, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:00.6 | 2,000 | 2:15.1 | 142 | 779 | 117 | 24 |
| 2:17.8 | 500 | 2:17.8 | 134 | 757 | 29 | 24 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 767 | 29 | 24 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 24 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 24 |