Joe Carlino 2000m row
2,000
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
January 11, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,000 | 2:10.8 | 156 | 825 | 120 | 23 |
| 2:15.1 | 500 | 2:15.1 | 142 | 772 | 29 | 24 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 23 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 24 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 23 |