Joe Carlino 2000m row
2,000
Meters
9:03.7
Time
2:15.9
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
December 24, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.7 | 2,000 | 2:15.9 | 139 | 768 | 116 | 24 |
| 2:21.6 | 500 | 2:21.6 | 123 | 711 | 28 | 24 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 763 | 29 | 24 |
| 2:15.1 | 1,500 | 2:15.1 | 142 | 772 | 29 | 24 |
| 2:10.1 | 2,000 | 2:10.1 | 159 | 830 | 30 | 24 |