Joe Carlino 2000m row
2,000
Meters
8:54.0
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
December 23, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:54.0 | 2,000 | 2:13.5 | 147 | 795 | 118 | 23 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 24 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 24 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 23 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 24 |