Joe Carlino 2000m row
2,000
Meters
8:51.5
Time
2:12.8
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
December 22, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.5 | 2,000 | 2:12.8 | 149 | 799 | 118 | 23 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 24 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 23 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 812 | 30 | 23 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 24 |