Joe Carlino 2000m row
2,000
Meters
8:57.9
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
December 20, 2021 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 783 | 117 | 24 |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 24 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 771 | 29 | 24 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 782 | 29 | 24 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 25 |