Joe Carlino 2000m row
2,000
Meters
9:24.2
Time
2:21.0
Pace
111
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
December 19, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,000 | 2:21.0 | 125 | 708 | 111 | 23 |
| 2:25.3 | 500 | 2:25.3 | 114 | 668 | 27 | 23 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 718 | 28 | 23 |
| 2:19.4 | 1,500 | 2:19.4 | 129 | 723 | 28 | 23 |
| 2:19.2 | 2,000 | 2:19.2 | 130 | 724 | 28 | 23 |