Joe Carlino 2000m row
2,000
Meters
9:21.6
Time
2:20.4
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
December 18, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.6 | 2,000 | 2:20.4 | 126 | 724 | 113 | 23 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 28 | 24 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 28 | 23 |
| 2:20.7 | 1,500 | 2:20.7 | 126 | 716 | 28 | 23 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 764 | 29 | 24 |