Joe Carlino 2000m row
2,000
Meters
9:05.2
Time
2:16.3
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
December 17, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.2 | 2,000 | 2:16.3 | 138 | 759 | 115 | 23 |
| 2:18.6 | 500 | 2:18.6 | 131 | 727 | 28 | 24 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 29 | 23 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 775 | 29 | 23 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 23 |