Joe Carlino 2000m row
2,000
Meters
10:35.4
Time
2:38.8
Pace
110
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
December 16, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:35.4 | 2,000 | 2:38.8 | 87 | 623 | 110 | 19 |
| 3:38.7 | 500 | 3:38.7 | 33 | 411 | 25 | 14 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 757 | 29 | 23 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 722 | 28 | 23 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 723 | 28 | 23 |