Joe Carlino 2000m row
2,000
Meters
9:05.8
Time
2:16.4
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
December 13, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000 | 2:16.4 | 138 | 765 | 116 | 23 |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 29 | 23 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 23 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 775 | 29 | 23 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 23 |