Joe Carlino 2000m row
2,000
Meters
8:51.8
Time
2:12.9
Pace
118
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
December 09, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.8 | 2,000 | 2:12.9 | 149 | 798 | 118 | 23 |
| 2:14.8 | 500 | 2:14.8 | 143 | 774 | 29 | 24 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 23 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 816 | 30 | 24 |
| 2:11.4 | 2,000 | 2:11.4 | 154 | 821 | 30 | 24 |