Joe Carlino 2000m row
2,000
Meters
9:06.4
Time
2:16.6
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
December 06, 2021 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:06.4 | 2,000 | 2:16.6 | 137 | 764 | 116 | 22 |
| 2:18.3 | 500 | 2:18.3 | 132 | 754 | 29 | 23 |
| 2:16.2 | 1,000 | 2:16.2 | 139 | 766 | 29 | 22 |
| 2:16.0 | 1,500 | 2:16.0 | 139 | 767 | 29 | 22 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 23 |