Joe Carlino 2000m row
2,000
Meters
9:13.2
Time
2:18.3
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
December 06, 2021 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.2 | 2,000 | 2:18.3 | 132 | 748 | 115 | 22 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 22 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 755 | 29 | 23 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 22 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 776 | 29 | 22 |