Joe Carlino 2000m row
2,000
Meters
9:05.4
Time
2:16.3
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
December 05, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.4 | 2,000 | 2:16.3 | 138 | 765 | 116 | 22 |
| 2:22.9 | 500 | 2:22.9 | 120 | 705 | 28 | 21 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 23 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 23 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 813 | 30 | 23 |