Joe Carlino 2000m row
2,000
Meters
10:31.3
Time
2:37.8
Pace
109
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
November 29, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:31.3 | 2,000 | 2:37.8 | 89 | 621 | 109 | 19 |
| 3:28.4 | 500 | 3:28.4 | 39 | 431 | 25 | 15 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 713 | 28 | 22 |
| 2:21.0 | 1,500 | 2:21.0 | 125 | 714 | 28 | 22 |
| 2:20.7 | 2,000 | 2:20.7 | 126 | 716 | 28 | 23 |