Joe Carlino 2000m row
2,000
Meters
9:32.3
Time
2:23.0
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
November 25, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:32.3 | 2,000 | 2:23.0 | 120 | 698 | 111 | 21 |
| 2:21.9 | 500 | 2:21.9 | 122 | 710 | 28 | 22 |
| 2:26.8 | 1,000 | 2:26.8 | 111 | 662 | 27 | 20 |
| 2:20.0 | 1,500 | 2:20.0 | 128 | 720 | 28 | 22 |
| 2:23.5 | 2,000 | 2:23.5 | 118 | 702 | 28 | 21 |