Joe Carlino 2000m row
2,000
Meters
9:25.5
Time
2:21.3
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
October 20, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.5 | 2,000 | 2:21.3 | 124 | 712 | 112 | 22 |
| 2:25.4 | 500 | 2:25.4 | 114 | 668 | 27 | 23 |
| 2:21.8 | 1,000 | 2:21.8 | 123 | 710 | 28 | 23 |
| 2:21.5 | 1,500 | 2:21.5 | 124 | 712 | 28 | 22 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 763 | 29 | 23 |