Joe Carlino 2000m row
2,000
Meters
9:22.1
Time
2:20.5
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
October 18, 2021 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:22.1 | 2,000 | 2:20.5 | 126 | 723 | 113 | 21 |
| 2:22.5 | 500 | 2:22.5 | 121 | 707 | 28 | 21 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 709 | 28 | 22 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 722 | 28 | 22 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 22 |