Joe Carlino 2000m row
2,000
Meters
9:08.6
Time
2:17.1
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
February 22, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.6 | 2,000 | 2:17.1 | 136 | 754 | 115 | 24 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 24 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 724 | 28 | 24 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 760 | 29 | 24 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 763 | 29 | 25 |