Joe Carlino 2000m row
2,000
Meters
9:04.9
Time
2:16.2
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
February 22, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:04.9 | 2,000 | 2:16.2 | 138 | 766 | 116 | 23 |
| 2:20.5 | 500 | 2:20.5 | 126 | 717 | 28 | 23 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 23 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 782 | 29 | 24 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 812 | 30 | 24 |