Joe Carlino 2000m row
2,000
Meters
9:07.4
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
February 19, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.4 | 2,000 | 2:16.8 | 137 | 756 | 115 | 24 |
| 2:20.1 | 500 | 2:20.1 | 127 | 719 | 28 | 24 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 24 |
| 2:14.5 | 1,500 | 2:14.5 | 144 | 776 | 29 | 24 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 24 |