Joe Carlino 2000m row
2,000
Meters
9:11.1
Time
2:17.7
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
February 09, 2021 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.1 | 2,000 | 2:17.7 | 134 | 751 | 115 | 24 |
| 2:19.0 | 500 | 2:19.0 | 130 | 725 | 28 | 24 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 24 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 757 | 29 | 24 |
| 2:16.9 | 2,000 | 2:16.9 | 136 | 762 | 29 | 24 |