Joe Carlino 2000m row
2,000
Meters
9:02.2
Time
2:15.5
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
January 28, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:02.2 | 2,000 | 2:15.5 | 141 | 776 | 117 | 24 |
| 2:16.7 | 500 | 2:16.7 | 137 | 763 | 29 | 24 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 29 | 24 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 767 | 29 | 24 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 24 |