Joe Carlino 2000m row
2,000
Meters
9:11.0
Time
2:17.7
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
January 28, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 744 | 114 | 23 |
| 2:20.8 | 500 | 2:20.8 | 125 | 715 | 28 | 23 |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 726 | 28 | 23 |
| 2:17.9 | 1,500 | 2:17.9 | 133 | 757 | 29 | 24 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 781 | 29 | 24 |