Joe Carlino 2000m row
2,000
Meters
10:07.7
Time
2:31.9
Pace
112
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
January 21, 2021 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,000 | 2:31.9 | 100 | 663 | 112 | 22 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 24 |
| 3:20.5 | 1,000 | 3:20.5 | 43 | 448 | 25 | 16 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 24 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 774 | 29 | 24 |