Joe Carlino 2000m row
2,000
Meters
10:06.8
Time
2:31.7
Pace
112
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
January 19, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,000 | 2:31.7 | 100 | 664 | 112 | 22 |
| 3:20.2 | 500 | 3:20.2 | 44 | 449 | 25 | 16 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 727 | 28 | 24 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 24 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 24 |