Joe Carlino 2000m row
2,000
Meters
9:28.7
Time
2:22.1
Pace
113
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
January 19, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,000 | 2:22.1 | 122 | 715 | 113 | 22 |
| 2:46.3 | 500 | 2:46.3 | 76 | 541 | 25 | 19 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 773 | 29 | 23 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 773 | 29 | 23 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 24 |