Joe Carlino 2000m row
2,000
Meters
9:23.0
Time
2:20.7
Pace
112
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
January 16, 2021 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,000 | 2:20.7 | 126 | 716 | 112 | 23 |
| 2:27.0 | 500 | 2:27.0 | 110 | 661 | 27 | 23 |
| 2:21.4 | 1,000 | 2:21.4 | 124 | 712 | 28 | 23 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 725 | 28 | 24 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 24 |