Joe Carlino 2000m row
2,000
Meters
9:07.0
Time
2:16.7
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
January 07, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,000 | 2:16.7 | 137 | 756 | 115 | 24 |
| 2:19.7 | 500 | 2:19.7 | 128 | 721 | 28 | 24 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 29 | 24 |
| 2:14.3 | 1,500 | 2:14.3 | 144 | 777 | 29 | 24 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 25 |