Joe Carlino 2000m row
2,000
Meters
8:53.9
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
January 02, 2021 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.9 | 2,000 | 2:13.4 | 147 | 795 | 118 | 23 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 24 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 779 | 29 | 24 |
| 2:12.8 | 1,500 | 2:12.8 | 149 | 813 | 30 | 23 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 24 |