Joe Carlino 2000m row
2,000
Meters
9:14.2
Time
2:18.5
Pace
114
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
December 30, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:14.2 | 2,000 | 2:18.5 | 132 | 740 | 114 | 24 |
| 2:21.4 | 500 | 2:21.4 | 124 | 712 | 28 | 24 |
| 2:20.7 | 1,000 | 2:20.7 | 126 | 716 | 28 | 24 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 756 | 29 | 24 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 24 |