Joe Carlino 2000m row
2,000
Meters
9:08.5
Time
2:17.1
Pace
116
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
December 28, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.5 | 2,000 | 2:17.1 | 136 | 761 | 116 | 24 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 24 |
| 2:17.8 | 1,000 | 2:17.8 | 134 | 757 | 29 | 24 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 760 | 29 | 24 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 771 | 29 | 24 |