Joe Carlino 2000m row
2,000
Meters
9:11.5
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
December 24, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.5 | 2,000 | 2:17.8 | 134 | 750 | 115 | 23 |
| 2:24.5 | 500 | 2:24.5 | 116 | 697 | 28 | 24 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 723 | 28 | 24 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 771 | 29 | 23 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 24 |