Joe Carlino 2000m row
2,000
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
December 24, 2020 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 751 | 115 | 23 |
| 2:20.7 | 500 | 2:20.7 | 126 | 716 | 28 | 23 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 29 | 23 |
| 2:19.2 | 1,500 | 2:19.2 | 130 | 724 | 28 | 22 |
| 2:12.6 | 2,000 | 2:12.6 | 150 | 814 | 30 | 24 |