Joe Carlino 2000m row
2,000
Meters
9:21.6
Time
2:20.4
Pace
112
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
December 22, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.6 | 2,000 | 2:20.4 | 126 | 717 | 112 | 23 |
| 2:26.8 | 500 | 2:26.8 | 111 | 662 | 27 | 22 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 23 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 724 | 28 | 23 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 24 |