Joe Carlino 2000m row
2,000
Meters
9:12.4
Time
2:18.1
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
December 21, 2020 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.4 | 2,000 | 2:18.1 | 133 | 749 | 115 | 23 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 23 |
| 2:17.5 | 1,000 | 2:17.5 | 135 | 759 | 29 | 23 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 765 | 29 | 23 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 23 |