Joe Carlino 2000m row
2,000
Meters
9:12.1
Time
2:18.0
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
December 19, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,000 | 2:18.0 | 133 | 743 | 114 | 24 |
| 2:21.7 | 500 | 2:21.7 | 123 | 711 | 28 | 24 |
| 2:19.2 | 1,000 | 2:19.2 | 130 | 724 | 28 | 24 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 761 | 29 | 24 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 778 | 29 | 24 |